Red Fife Whole Grain Flour BBQ Monte Casino

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Red Fife Whole Grain Flour BBQ Monte CasinoAbout this grain: Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. Although this wheat is the foundation of many modern hybrid wheat varieties, our Red Fife remains unaltered from its original pre industrial character. What to make with it: Whole wheat bread, muffins, waffles Protein: High Gluten: Low Medium Grown: Sourced from a certified organic co op in North Okanagan Shuswap, BC